Fight & Flex Kickboxing

16+

Duration VariesSpeers Road

Service Description

This class is the perfect mix of Boxing/Kickboxing skills and Strength Training. Combining both of these aspects of fitness will increase your ability levels exponentially. Hit the bags hard for the first half of class, then finish off with our strength training circuit for the second half. Watch as you gain strength, build muscle, and increase your cardio endurance.

Upcoming Sessions

Cancellation Policy

Read and agreed to liability waiver. If you have to cancel or can not show up, please cancel your booking and let us know at least 1 hour before the class start, so we can leave space for other people.

Contact Details

2070 Speers Road unit 4, Oakville, Ontario L6L 2X8, Canada
(905) 510-2493
innerwarriorfit@gmail.com