Yoga

16+

45 minSpeers Road

Service Description

This class will take you through a steady paced, full body series with an emphasis on connecting movement with breath. Develop core stability and increase your range of motion. Slow down. Be present. Take care of your body, mind, and spirit.

Upcoming Sessions

Cancellation Policy

Read and agreed to liability waiver. If you have to cancel or can not show up, please cancel your booking and let us know at least 1 hour before the class start, so we can leave space for other people.

Contact Details

2070 Speers Road unit 4, Oakville, Ontario L6L 2X8, Canada
(905) 510-2493
innerwarriorfit@gmail.com